Solution Focused Hypnotherapy Session

Service Description

During a standard therapy sessions, we will engage in positive conversation about the time since your last session before going through a bit of talking therapy and revision of what is happening in our brains with regard to your ailment. We will then focus on your desired outcome form the session before engaging in the 'trance' element. This is the part of the session where you get to lay back, relax and just enjoy a good period of time to yourself and for yourself! No pressure, no stress, just pure and utter relaxation.

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